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Surprising Health Benefits of Coffee

Updated: Aug 15, 2019


Coffee may taste good and get you going in the morning, but what will it do for your health?

A growing body of research shows that coffee drinkers, compared to nondrinkers, are:

  • less likely to have type 2 diabetes, Parkinson's disease, and dementia

  • have fewer cases of certain cancers, heart rhythm problems, and strokes

  • and there's so much more!

“There is certainly much more good news than bad news, in terms of coffee and health,” says Frank Hu, MD, MPH, PhD, nutrition and epidemiology professor at the Harvard School of Public Health.


But (you knew there would be a “but,” didn’t you?) coffee isn't proven to prevent those conditions.


“It’s the whole package,” Hu says. He points to antioxidants -- nutrients that help prevent tissue damage caused by molecules called oxygen-free radicals. “We know that coffee has a very strong antioxidant capacity," Hu says.


Coffee also contains minerals such as magnesium and chromium, which help the body use the hormone insulin, which controls blood sugar (glucose). In type 2 diabetes, the body loses its ability to use insulin and regulate blood sugar effectively.


Read the WebMD artlcle - Click Here


Coffee is the perfect delivery system for weight loss.


Recent studies prove that coffee helps you lose weight by burning brown fat for energy.

Watch the video and read the article - Click Here


 *The statements contained on this website and blog have not been evaluated by the Food and Drug Administration. The products herein are not intended to diagnose, treat, cure, or prevent any Disease. The testimonial photos are the actual results of Valentus Independent Representatives that shared their results. We do not claim similar results to be typical ; individual results vary.

I Am Team Valentus

Jamie Dulaney