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Blackberry Balsamic Spinach Salad

Updated: Aug 15, 2019

Well heck yeah! Doesn't this look refreshingly delicious? It's a simple toss with astounding flavor and nutrition.


3 cups fresh baby spinach

2 cups fresh blackberries, halved

1-1/2 cups cherry tomatoes, halved

1/3 cup crumbled feta cheese

2 green onions, thinly sliced

1/4 cup chopped walnuts, toasted

1/3 cup balsamic vinaigrette


In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.

Nutrition Facts

1 cup: 106 calories, 7g fat (1g saturated fat), 3mg cholesterol, 230mg sodium, 9g carbohydrate (4g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.


 *The statements contained on this website and blog have not been evaluated by the Food and Drug Administration. The products herein are not intended to diagnose, treat, cure, or prevent any Disease. The testimonial photos are the actual results of Valentus Independent Representatives that shared their results. We do not claim similar results to be typical ; individual results vary.