Blackberry Balsamic Spinach Salad
Updated: Aug 15, 2019
Well heck yeah! Doesn't this look refreshingly delicious? It's a simple toss with astounding flavor and nutrition.
3 cups fresh baby spinach
2 cups fresh blackberries, halved
1-1/2 cups cherry tomatoes, halved
1/3 cup crumbled feta cheese
2 green onions, thinly sliced
1/4 cup chopped walnuts, toasted
1/3 cup balsamic vinaigrette
In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
1 cup: 106 calories, 7g fat (1g saturated fat), 3mg cholesterol, 230mg sodium, 9g carbohydrate (4g sugars, 4g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 starch.